Member Promotion: Yoga Alliance Members Can Get One Month of Free Online Therapy Services with BetterHelp Throughout May
This Limited Promotion is Available to Current Yoga Alliance Members Across the Globe in Recognition of Mental Health Awareness Month.
1 minuteIL SB 2872: Enhancing Illinois Students’ Health and Well-Being Through Yoga
Illinois residents can show their support for Senate Bill 2872, which would allow students in Illinois to partake in yoga and other relaxation activities at school.
2 minutesIllinois: Ventura Measure to Enhance Physical, Emotional Health in Schools Passes Senate
Senate Bill 2872, which would allow students in Illinois to partake in yoga and other relaxation activities at school, has passed through the Senate.
2 minutesYoga Alliance Partners With Awakening Yoga Spaces Coalition to Expand Diversity in Yoga Teacher Trainings
In this expanded collaboration, Yoga Alliance will continue its contribution to AYS teacher training scholarships, while providing additional support through community teaching stipends and professional development tools.
3 minutesA 2024 Note from Yoga Alliance’s CEO
At Yoga Alliance, we believe that if more people practice yoga, the better the world will be.
2 minutesFirst of Its Kind Global Study of Yoga Reveals Stress Management and Mental Health Are Driving Growing Interest and Participation, Yet Many Underserved Communities Are Largely Left Out
Yoga Alliance, the largest nonprofit association representing the international yoga community, announces today the results of a first-of-its-kind global survey researching the practice and profession of yoga.
5 minutesLIRS Partners with Yoga Alliance to Develop Innovative Mental Health Programming
Pilot program under development will incorporate yoga to help refugees and immigrants heal.
3 minutesFull of Pride: How to Make Inclusive Yoga Spaces
Yoga teachers and studio owners are uniquely positioned to create welcoming spaces designed to help everyone feel and be their most authentic, true selves.
2 minutesOvercoming Burnout as a Yoga Teacher & Reigniting Your Personal Practice
Struggling with burnout as a yoga teacher (or person in general)? Discover proven strategies to ignite your creativity and overcome exhaustion with your personal yoga practice.
3 minutes5 Surprising Benefits of Meditation
Whether you are new to meditation or an experienced practitioner, meditation offers numerous benefits that may surprise you. In honor of National Meditation Month in the U.S., we are sharing five science-backed benefits of meditation.
3 minutesIs Yoga Good for Sleep? Research Says, “Of Course!”
A growing numbers of scientific studies show just how beneficial yoga is for sleep. Yoga can promote more regular circadian rhythms and foster more restful evenings and brighter mornings.
3 minutes5 Energizing Yoga Poses to Do at Your Work Desk
As humans, we’re meant to move. However, societal norms including long business hours, increased amounts of remote work, and the advancement of technology have left so many of us stuck at our work desks and tied to our screens—perhaps more than ever before.
5 minutesTo Support Organizational Growth, Yoga Alliance Adds Seven Members to Its Governing Boards of Directors
Purposeful and Strategic Search Process Significantly Diversifies Board, Adds Various Skill Sets and Backgrounds to Lead Long-Term Vision of Organization
7 minutes